I TAKE MANY INSURANCES INCLUDING: AETNA, AETNA-MEDICARE, AMBETTER, ANTHEM, BLUE CROSS BLUE SHIELD, CARELON BEHAVIORAL HEALTH, CIGNA, HUMANA, HUMANA-MEDICARE, KAISER GEORGIA, OPTUM, OSCAR, OXFORD, QUEST BEHAVIORAL HEALTH, UNITED HEALTHCARE, AND MORE!
Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counseling in the areas described below.
Child psychotherapy utilizes a specialized therapeutic approach tailored to the unique needs of young individuals, incorporating play, creative expression, and age-appropriate interventions to facilitate emotional expression, problem-solving skills, and healthy development, fostering resilience and well-being. Through a combination of structured techniques and compassionate support, child psychotherapy aims to empower children to navigate challenges, build confidence, and cultivate positive relationships, laying the foundation for lifelong emotional health and fulfillment.
Tween and teen psychotherapy employs a developmentally sensitive approach, engaging adolescents through dialogue, creative expression, and interactive techniques to address their evolving emotional and social needs, fostering self-discovery, resilience, and effective coping strategies. By providing a safe and validating space, tween and teen psychotherapy supports adolescents in navigating identity formation, peer relationships, and academic pressures, empowering them to navigate the complexities of adolescence with confidence and authenticity.
Individual adult psychotherapy utilizes a client-centered approach, fostering a collaborative relationship between therapist and client to explore emotions, thoughts, and behaviors, while implementing evidence-based interventions tailored to the client's unique needs and goals. Through this process of self-exploration and growth, adult psychotherapy aims to cultivate self-awareness, enhance coping skills, and promote psychological well-being, empowering individuals to overcome challenges and live more fulfilling lives.
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.